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Tucson Standard

Tuesday, November 5, 2024

ARIZONA SCHOOL OF INTEGRATED STUDIES: Tip #2 – Take Care of your body!

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Arizona School of Integrative Studies issued the following announcement on April 1

Self-Care will help you stay healthy for those that need you most. Meditate, exercise, take time for yourself, and do something for you. Even though you may be stuck at home, you are not stuck. 

Original source can be found here.

Source: Arizona School of Integrative Studies 

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